Spicy Italian Frittata
- Vegetable Filling
- 1/2 cup Onion, finely chopped
- 3 Garlic cloves, medium, finely chopped
- 1/2 cup Tomatoes, chopped, can be cherry, roma, etc
- 1 Zucchini, small, chopped
- 1/2 Red bell pepper, chopped
- 1 cup Spinach, chopped
- 3 tablespoons Olive oil, extra virgin
- 1 teaspoon Italian seasoning
- Pepper, cracked
- 1/2 Serrano (optional), very finely chopped
- Egg and cheese mix
- 6 Large eggs
- 1/2 cup White cheddar, grated, or similar strong cheese
- 1/4 cup Parmesan or asiago, freshly grated
- 1/4 cup Swiss or emmentaler cheese, grated
- Saute items over low-medium heat in 8-10" non-stick all metal frying pan (important, no plastic or rubber!)rnDrain tomato juice into a bowl and keep
- Preheat oven to 500F
- Mix eggs and cheese in mixing bowl. (Note, can vary cheeses). rnMix in drained tomato from saute
- Pour over sauteed vegetable mixture over medium heat 2 min
- Put into 500F oven for 10-12 min till top cooked (not runny).rnTake out of oven. CAUTION, HOT, USE HIGH TEMP GLOVE/ MITrnWith spatula ensure that fritatta is not stuck.rnPut serving dish on top of pan and turn over. REMEMBER, HOT HANDLE!
vegetable filling, onion, garlic, tomatoes, zucchini, red bell pepper, olive oil, italian seasoning, pepper, serrano, egg, eggs, white cheddar, parmesan, swiss
Taken from food52.com/recipes/62440-spicy-italian-frittata (may not work)