My Favorite Quinoa Breakfast Hash
- 2 sweet potatoes, chopped and roasted
- 1 small cauliflower, chopped and roasted
- 1 red pepper, chopped
- 1/2 bunch of kale or spinach, chopped
- 1 sweet onion, chopped
- 1/2 cup dry quinoa, rinsed and cooked
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon cumin
- a few dashes of cinnamon
- salt and pepper, to taste
- 4 eggs, cooked to your preference
- olive oil
- chopped parsley, cilantro or basil to top
- First chop both the sweet potato and cauliflower. Place each on their own rimmed baking sheet in a single layer and toss each liberally with olive oil and sea salt. Roast them at 400u0b0 for about 25 minutes or until they are tender and starting to brown.
- While the potatoes and cauliflower are roasting, rinse and cook the quinoa. Set aside.
- In a large pan (you'll be adding everything to it), saute chopped onion in a bit of olive oil until translucent and starting to brown - about 5 minutes. Season with a dash of salt.
- Add chopped red pepper and kale or spinach. Season again with a few dashes of salt. Saute until kale wilts a bit and pepper starts to soften -about 3 minutes.(Kale will hold up better if you're making extra for the week)
- Add sweet potatoes and cauliflower to the pan.
- Toss with spices....cumin, paprika and cinnamon. Sometimes I add a dash of olive oil here as well.
- Mix in the cooked quinoa and cook until everything is warm and ready to eat!
- Adjust seasonings to taste along with more salt and pepper to taste. I like extra cinnamon!
- In a separate pan cook your eggs to your preference.
- Place a serving of quinoa/veggie mixture into a bowl.rnTop with cooked egg. Sprinkle with parsley.
sweet potatoes, cauliflower, red pepper, sweet onion, quinoa, paprika, cumin, cinnamon, salt, eggs, olive oil, parsley
Taken from food52.com/recipes/35398-my-favorite-quinoa-breakfast-hash (may not work)