Turkey Veggie Meatballs With Spaghetti Squash
- 1 pound lean ground turkey breast
- 1 spaghetti squash
- 2 14 oz cans fire roasted crushed tomatoes
- 1/2 cup fresh parsley
- 1 tablespoon extra virgin olive oil
- 1 1/4 teaspoons tsp italian seasoning
- 1/2 teaspoon garlilc
- 1/2 teaspoon crushed red chili pepper
- 2 zucchini, peeled & shredded
- 1/2 yellow onion, finley chopped
- 1 cup carrots, shredded ( about 2 medium carrots)
- Top with grated parmesan cheese
- Preheat oven to 425 F degrees
- Cut spaghetti squash in half, remove seeds, then cover with tin foil & bake 40 minutes
- Meanwhile roughly shred carrots, onion, zucchini, garlic & half olive oil in a food processor
- In a medium mixing bowl, add turkey, shredded vegetables and spices
- Form into 12 meatballs
- Heat a large skillet to medium & add other half extra virgin olive oil
- Add meatballs to skillet & cook 10 minutes then flip and cook another 5 minutes
- Reduce heat to low
- Add diced tomatoes to skillet & simmer 5 minutes
- Meanwhile remove spaghetti squash from skins using a fork
- Add parsley & spaghetti squash to skillet & coat with sauce
- Serve immediately & sprinkle with parmesan
squash, tomatoes, fresh parsley, extra virgin olive oil, italian seasoning, garlilc, red chili pepper, zucchini, yellow onion, carrots, parmesan cheese
Taken from food52.com/recipes/40530-turkey-veggie-meatballs-with-spaghetti-squash (may not work)