Carrot Cake Breakfast Smash

• 1 Banana, mashed
• 1 Apple, diced
• 1 Carrot, shredded
• 1/3 cup Coconut Flakes, unsweetened
• 1/4 cup Coconut Milk, full-fat
• 2 tablespoons Raisins, no sugar added
• 1 tablespoon Golden Flax, ground
• 1/2 teaspoon Cinnamon, ground
• 1/2 teaspoon Ginger, ground
• 1 dash Nutmeg, Cloves, Cardamom
• 1 handful Pecans, toasted and roughly chopped

1. In a medium bowl, smash the banana with a fork, or, if you're feeling fancy, go ahead and whip that baby till fluffy with a hand mixer or whisk. Make sure to dice your apple sans peel for a consistent texture, then add and stir.
2. After shredding the carrot with a cheese grate, add also and give it a whirl with a spatula. Add the remaining ingredients and be sure to mix properly so that you don't experience this creation with your first mouthful being a huge clump of ginger.
3. This is best eaten after it has sat overnight (think: overnight oats, Whole30 style), however, if you're dying for a treat, splash a bit of coconut milk over the top and dig in.

banana, apple, carrot, coconut flakes, coconut milk, raisins, golden, cinnamon, ginger, nutmeg, handful pecans

Taken from food52.com/recipes/55604-carrot-cake-breakfast-smash (may not work)