Pizza (Low Carb And Fast)
- 1 low carb pita (Joseph's Flax, Oat Bran and Whole Wheat)
- 3/4 c cups red sauce (see my meatball and sauce recipe elsewhere at this site)
- 1 tablespoon EVOO
- 1 teaspoon red pepper flakes
- 1/2 teaspoon cayenne
- 1 teaspoon Italian Seasoning
- 1/2 teaspoon basil
- 2 ounces shredded mozzarella
- 1 meatball, chopped (see my meatball and sauce recipe elsewhere at this site)
- Pre-heat countertop oven to 425F
- Prepare the pita. Wet it and place it into the oven for 1-2 minutes (see the general description).
- Add 1 T EVOO, red pepper flakes, cayenne, and herbs to the sauce and mix well.
- Drizzle a non-stick aluminum foil "boat" with EVOO. Coat both sides of the pita with this oil by rubbing it around on the oil-covered foil.
- Spoon and spread the sauce. Top with cheese and the chopped meatball.
- Sprinkle with more pepper flakes, basil, and Italian Seasoning.
- Bake for 13-15 minutes and slice onto a plate.
- At 13-15 minutes, with this amount of sauce, the pita will still be soft (you cannot lift this pizza with your hands, so do not forget the fork). If you like a stiffer and more cracker-y crust, use 1/2 cup of sauce and bake for 18 or so minutes (but be careful for too much charring along the edges).
carb pita, red sauce, evoo, red pepper, cayenne, italian seasoning, basil, mozzarella, elsewhere
Taken from food52.com/recipes/77188-pizza-low-carb-and-fast (may not work)