Healthy Sweet And Spicy Cake With Pears And Pecans
- 3 pears
- 350 grams self raising flour
- 150 grams coconut oil
- 125 milliliters agave syrup (+1 tbsp extra)
- 3 eggs
- 1 handful pecans
- 1 pinch salt
- 1 pinch cayenne pepper
- 1 pinch mixed cookie spices
- 2 tablespoons Honey
- Preheat the oven to 160 degrees Celsius.
- Grease a cake tin +/- 26 cm with coconut oil.
- Peel the pears but leave the stalks.
- Put a pan on the fire with a layer of water and add 1 teaspoon cinnamon and 1 tablespoon agave syrup.
- Place the pears in the pan and simmer for 20 minutes on low heat.
- Grab a bowl and sieve the flour above. Add the salt, cayenne pepper, mixed spice and 1 teaspoon cinnamon.
- Mix in a separate bowl 3 eggs, agave syrup, coconut oil and lemon juice.
- Mix together the wet mixture with the dry mixture.
- Remove the pears from the pan after 20 minutes.
- Spoon about 5 tablespoons full of the moisture. Add this liquid to the batter and mix thoroughly.
- Break the pecans into pieces and add to the batter.
- Mix briefly, and now pour the batter into the cake tin.
- Place the pears in the cake tin and bake off in +/- 45 minutes until golden brown and cooked through.
flour, coconut oil, milliliters, eggs, handful pecans, salt, cayenne pepper, honey
Taken from food52.com/recipes/30985-healthy-sweet-and-spicy-cake-with-pears-and-pecans (may not work)