The Perfect Buckwheat Burgers With Roasted Veggies

• 1 cup Soaked buckwheat grains
• 1 tablespoon Ground Flax seeds
• 2 tablespoons Water
• 1 clove of Garlic
• 1/2 Small Onion, fresh & pureed
• Black pepper & Sea Salt to taste
• Fresh chopped herbs of your taste
• Olive oil to spray

1. Blend your grains, soaked overnight. Strain.
2. Mix flax seeds with water until thick.
3. Pour into the buckwheat paste. Add salt, pepper, herbs, grated garlic & pureed onion.
4. Form burgers. You might need to squeeze them a little bit to make sure they stay "in shape" :)
5. Spray the baking sheet with olive oil. Place the burgers. Bake them for 25-30min @ 350F (180u0b0C)
6. My husband loves them with a Greek Tzatziki (natural yogurt, garlic, cucumber dip). I keep it vegan & serve beautifully with roasted vegetables.

grains, seeds, water, clove of garlic, onion, black pepper, herbs, olive oil

Taken from food52.com/recipes/24445-the-perfect-buckwheat-burgers-with-roasted-veggies (may not work)