Finger Licking Panko Crusted Oven Fried Chicken

• 3 pounds bone in skinless chicken thighs and/or legs
• 2 eggs
• 1 tablespoon your favorite non dairy milk
• 1 teaspoon ground black pepper
• 2 tablespoons dijon mustard
• 1 teaspoon salt
• 1/4 teaspoon red pepper flakes (optional)
• 1 1/2 cups panko style gf bread crumbs
• soy free olive oil cooking spray or olive oil

1. Preheat oven to 400u0b0 F.
2. Spray a large baking dish generously with the olive oil spray, or if using olive oil coat the bottom of the dish.
3. In a bowl, whisk together the eggs, garlic powder, dijon, red pepper flakes, non dairy milk, salt and pepper. Pour the panko crumbs into a second bowl.
4. Dip each piece of chicken first in the egg mixture and then roll in the panko crumbs. Arrange in a single layer in the baking dish.
5. Spray tops of the chicken with the cooking spray or drizzle with olive oil. Bake for approximately 1 hour. When the chicken is finished, the tops should be starting to turn golden brown.
6. For more infor go to simply123allergyfree.blogspot.com

chicken, eggs, your favorite non dairy, ground black pepper, mustard, salt, red pepper, bread crumbs, soy free

Taken from food52.com/recipes/25507-finger-licking-panko-crusted-oven-fried-chicken (may not work)