Chicken Tender Delight
- 1 pound chicken tender pieces, boneless, skinless
- 1 clove garlic, crushed and minced
- 2 handfuls cilantro
- 1 handful fresh basil leaves
- 1 teaspoon sesame seeds
- 4 dashes ground coriander
- 1 teaspoon crushed red pepper flakes
- 1/2 teaspoon coarse sea salt
- 1 tablespoon rice vinegar
- 1 teaspoon fish sauce
- 2 tablespoons tamari, bragg liquid aminos or soy sauce
- 1 tablespoon juice from pineapple
- 2 tablespoons grapeseed or other high heat oil
- Mince your cilantro (with the stems) and basil very small. Add it to a bowl with your garlic, sesame seeds, coriander, crushed red pepper flakes and salt.
- Pour your liquids (rice vinegar, fish sauce, tamari/braggs/soy, pineapple juice, oil) into the mixture and stir to combine.
- Add the chicken tenders, mix it up, cover and refrigerate. Let it sit as long as you can - two to four hours.
- When you're ready, preheat your broiler.
- Place the chicken tenders on a wire rack set on top of a baking sheet/pan. Set the remaining marinade aside.
- Broil until brown and cooked through, approximately 12 minutes, spooning the remaining marinade ontop of them halfway through.
chicken tender, clove garlic, cilantro, basil, sesame seeds, ground coriander, red pepper, salt, rice vinegar, fish sauce, tamari, pineapple, grapeseed
Taken from food52.com/recipes/28313-chicken-tender-delight (may not work)