Low-Fat Summer Pasta Salad
- 1 lb. pasta (your choice)
- 1 large red onion, diced
- 1 large zucchini, diced
- 5 to 6 Roma tomatoes, diced
- 1 can black pitted olives, sliced
- 2 green peppers, seeded and diced
- 4 celery stalks, sliced
- 2 large carrots, sliced
- 1 bunch fresh parsley, chopped
- 1 c. walnuts, sunflower seeds or sesame seed
- 1 c. olive oil
- 1/2 c. wine vinegar
- 1 Tbsp. basil, oregano, rosemary, marjoram, garlic
- pinch of pepper
- pinch of salt
- Cook pasta until it is al dente.
- Drain pasta and run under cold water.
- In a large bowl, combine all ingredients.
- Toss until well mixed.
- Chill in refrigerator until ready to serve.
- Less than 1 gram fat per serving.
pasta, red onion, zucchini, tomatoes, black pitted olives, green peppers, celery stalks, carrots, parsley, walnuts, olive oil, wine vinegar, basil, pepper, salt
Taken from www.cookbooks.com/Recipe-Details.aspx?id=541253 (may not work)