Mango Yogurt & Granola
- Mango Yogurt:
- 2 cups plain non-fat yogurt
- 1 1/2 cups chopped sweet mangoes (I used Champagne mangoes. If you use mangoes that have a lot of fiber, you might have to puree the mangoes first and strain the pulp.)
- 1 tablespoon honey
- Granola
- 1 cup old-fashioned rolled oats
- 1/3 cup slivered almonds
- 1 tablespoon chopped walnuts
- 1 tablespoon chopped dried figs
- 2 tablespoons flaxseed meal
- 1/4 teaspoon ground cardamom
- 1/2 cup agave nectar
- Pinch salt
- In a blender, mix the yogurt, mangoes and honey.
- Serve with granola and your choice of fruit.
- Pre-heat the oven to 325 F.
- Mix the dry ingredients in a bowl.
- Add agave nectar and mix well.
- Line a cookie sheet or a sheet pan with parchment paper and pour the mixture on the pan.
- Bake for about 10 minutes, stir the mixture and bake for another 10-15 minutes until it turns golden brown.
- Let it cool.
mango, yogurt, sweet mangoes, honey, oldfashioned, almonds, walnuts, meal, ground cardamom, nectar, salt
Taken from food52.com/recipes/18339-mango-yogurt-granola (may not work)