Lentil Sloppy Joes In Plantain Buns
- 600 grams plantain, peeled
- 300 grams cooked lentils
- 50 grams onion, chopped
- 100 grams bell pepper, chopped
- 25 grams garlic, minced
- 250 milliliters tomato sauce
- 15 milliliters maple syrup
- 0.5 teaspoons chilli powder
- 1 teaspoon cumin powder
- 1 teaspoon smoked paprika
- 0.25 teaspoons black pepper
- 0.25 teaspoons salt
- 30 milliliters olive oil
- Heat olive oil in a pan.
- Sautee onions, bell pepper, and garlic for 2 minutes.
- Add tomato sauce, maple syrup, chilli powder, paprika, cumin, pepper, and salt. Simmer for 5 minutes.
- Cut plantain into 6 inch pieces and split in half crosswise. Flatten each half by pressing with the side of a knife.
- Pan-fry for about 2 minutes per side.
- Assemble the sandwiches.
onion, bell pepper, garlic, tomato sauce, maple syrup, chilli powder, cumin powder, paprika, black pepper, salt, olive oil
Taken from food52.com/recipes/74078-lentil-sloppy-joes-in-plantain-buns (may not work)