Black Bean Burger
- 1 can (16 oz) black beans
- 1 can (16 oz) red kidney beans
- 1 can (8 oz) canned corn
- 1/2 green bell pepper - finely chopped
- 1/2 onion - finely chopped
- 2 garlic cloves - finely chopped
- 2 jalapenos - finely chopped
- 3 tablespoons Sriracha sauce
- 1/4 cup taco seasoning
- 1 teaspoon cumin powder
- 1-2 tablespoons crushed red pepper (optional)
- 1/2 teaspoon garam masala
- 1 cup bread crumbs
- 1 cup shredded pepper jack cheese
- salt, to taste
- 100 calorie sandwich buns
- mayonnaise to spread on buns
- sliced tomatoes
- lettuce
- Pre-heat the oven to 350u0b0 F.
- Rinse and dry beans.
- Mash the beans and mix in garlic, onions, green peppers, jalapenos and corn.
- Mix in Sriracha, red pepper flakes, garam masala, cumin powder, taco seasoning and salt.
- Add bread crumbs and mix well.
- Make 2 inch patties, 1/4 inch thick.
- Line patties on a greased baking pan, cover with aluminum foil and bake for 10 minutes on each side.
- Assemble the burger: spread some mayo on buns, place lettuce, tomatoes, patty and sprinkle cheese.
black beans, red kidney beans, corn, green bell pepper, onion, garlic, jalapeufos, sriracha sauce, taco seasoning, cumin powder, red pepper, garam masala, bread crumbs, pepper, salt, buns, mayonnaise, tomatoes
Taken from food52.com/recipes/29235-black-bean-burger (may not work)