Hot Peppered Cheese Biscuits

• 1 3/4 c. all-purpose flour
• 2 tsp. baking powder
• 1/4 tsp. salt
• 1/2 tsp. ground red pepper
• 2 Tbsp. grated Romano cheese
• 2/3 c. nonfat buttermilk
• 2 Tbsp. canola oil
• 2 Tbsp. all-purpose flour
• Mazola spray

1. Combine first 5 ingredients in a large bowl; make a well in the center of mixture.
2. Combine buttermilk and oil; add to flour mixture, stirring just until ingredients are moistened.
3. Sprinkle 2 tablespoons flour over work surface.
4. Turn dough onto floured surface.
5. Knead 3 or 4 times.
6. Roll dough to 1/2 inch thickness; cut with 1 1/2-inch biscuit cutter.
7. Place rounds on ungreased baking sheet; lightly coat tops with Mazola spray.
8. Bake at 400u0b0 for 15 minutes, until golden brown.
9. Yield: 2 1/2 dozen (38 calories and 1.2 fat).

flour, baking powder, salt, ground red pepper, romano cheese, nonfat buttermilk, canola oil, flour, spray

Taken from www.cookbooks.com/Recipe-Details.aspx?id=249286 (may not work)