Kale And Lentil Sauté
- 1/2 cup Toor Dal
- 1/2 cup Chana Dal
- 1 piece Dried Red Chili
- 1 pinch Asafoetida
- 8-10 ounces Kale
- 1-2 tablespoons Olive Oil
- 1/2 teaspoon Mustard Seeds
- 1/2 teaspoon Urad Dal
- Put the toor and chana dals in a bowl and add enough warm water to cover. Soak for about 30 minutes.
- Drain the water and put the dals in a food processor or blender along with the dried red chili, the asafoetida and a 1/2 teaspoon of salt.
- Process or blend the dals. Set aside.
- Wash the kale well. Remove the hard center ribs of the kale and cut the kale finely.
- Heat 1 tablespoon of olive oil in a skillet. Add the mustard seeds and urad dal.
- When the mustard seeds start popping add the ground dals and the kale.
- Mix well. Add more oil (up to a tablespoon) if the mixture seems dry.
- Saute until the ground dals are cooked well.
red chili, asafoetida, olive oil, mustard seeds
Taken from food52.com/recipes/26236-kale-and-lentil-saute (may not work)