Buttermilk Barley Bread
- 295 grams (1.2 cups 285 ml) buttermilk (1% is fine)
- 54 grams (1/2 cup / 120 ml) rolled barley flakes
- 7 grams (2 teaspoons / 10 ml) instant yeast
- 36 grams (3 tablespoons / 45 ml) olive oil
- 42 grams (2 tablespoons / 30 ml) honey, warmed
- 1/4 teaspoon (1 gram / 1.25 ml) baking soda
- 6 grams (1 teaspoon / 5 ml) kosher salt
- 405 grams (3.2 cups / 755 ml) bread flour
- 14 grams (2-3 tablespoons / 30-45 ml) unsweetened toasted wheat germ (Different suppliers' products vary in their mass/volume. Please use a scale for best results.)
- 60 grams (1/2 cup / 120 ml) barley flour
- 10 grams (1 tablespoon / 15 ml) gluten
- Olive oil for the bowl and the loaf pan
- Warm the buttermilk until hot to the touch - about 1 minute in the microwave. In the bowl of a stand mixer, soak the barley flakes for at least ten minutes in the buttermilk.
- Add 60 grams / 60 ml / 1/4 cup of water, and the baking soda, wheat germ, honey and olive oil; stir to blend. Add the yeast and stir again.
- Add the flours, gluten and salt. Stir just to combine. Run the dough hook for 3 minutes, stirring down once or twice if necessary to ensure that the flour if fully incorporated. Let rest for 20 - 25 minutes
- Knead using the dough hook for 12 minutes. The dough will be quite sticky. That's okay, because the dry cereal has not yet been fully absorbed.
- Drizzle about a teaspoon of olive oil into a clean bowl; shape the dough into a ball, put it in the bowl and flip it over a few times, making sure that the dough is entirely coated with oil. Cover with a tea towel and let rise until doubled, 60 - 90 minutes.
- Press the dough gently into a rectangle that's about as long as your pan. Shape the dough into a loaf by rolling it tightly, starting with one of the long sides. Gently pinch the ends. Put the dough, seam side down, into a well-oiled loaf pan.
- Let rise until it domes about an inch above the rim of the pan. This should take about an hour, or a bit less. Meanwhile, heat the oven to 375 degrees Fahrenheit.
- Slash the top of the loaf and bake for 45 minutes, tenting with foil after 25 if the crust seems to be darkening quickly.
- Remove and place on a wire rack to cool. Allow the loaf to sit for at least an hour before slicing.
- This recipe was contributed by Food52 user, AntoniaJames.
rolled barley, yeast, olive oil, honey, ubc, kosher salt, germ, barley flour, gluten, olive oil
Taken from food52.com/recipes/11435-buttermilk-barley-bread (may not work)