Spiced Pumpkin Seed And Cashew Crunch
- Nonstick vegetable oil spray
- 1 large egg white
- 1 teaspoon light agave syrup (nectar)
- 1/2 teaspoon garam masala or curry powder
- 1/2 teaspoon kosher salt
- 1/8 teaspoon cayenne pepper
- 1/4 cup raw cashews, coarsely chopped
- 1/4 cup shelled pumpkin seeds (pepitas)
- 1/4 cup shelled sunflower seeds
- Preheat oven to 300u0b0F. Coat a rimmed baking sheet with nonstick spray. Whisk egg white, agave, garam masala, salt, and cayenne in a medium bowl. Add nuts and seeds and toss to coat. Using a slotted spoon, transfer mixture to baking sheet, letting excess egg drip back into bowl. Bake, tossing once, until mixture is golden brown, 20-25 minutes. Let cool on baking sheet.
- DO AHEAD:
vegetable oil spray, egg white, syrup, garam masala, kosher salt, cayenne pepper, cashews, pumpkin seeds, sunflower seeds
Taken from www.epicurious.com/recipes/food/views/spiced-pumpkin-seed-and-cashew-crunch-51210440 (may not work)