St. Lucia Curried Chicken
- 3 lbs boneless, skinless chicken thighs
- 1 large sweet onion, diced
- 2 green bell peppers, diced
- 4 cloves garlic, minced
- 1 stick butter
- 1 can Coco Lopez or Coco Goya cream of coconut
- 1 15 oz can stewed tomatoes
- 1 15 oz can tomato sauce
- 2 cups all-purpose flour
- 2 Tbsp curry powder
- 1 Tbsp Worcestorshire sauce
- 1 Tbsp Crystal or Red Hot hot sauce
- 2 cups Long Grain white rice
- Pre-heat oven to 350
- Trim chicken of any excess fat
- Combine flour, salt and pepper in a bowl
- Dredge chicken in the flour mixture
- Add 1/2 of the butter to a heavy skillet and melt under medium-high heat until butter is clear but not browning
- Quickly brown both sides of the chicken thighs in the butter, adding another 2 Tbsp butter as needed
- Remove chicken and place in a large Pyrex or other baking dish
- Add the final 2 Tbsp of butter to the skillet and remnants from the chicken and flour
- Cook the peppers and onions until softening, adding the garlic for the final minute of cooking
- Add all remaining ingredients and cook to a boil, stirring frequently
- Pour sauce mixture over chicken and bake for 1 hour
- Cook the rice while the chicken is baking
- Serve the chicken and sauce over the rice
- Flavor with hot sauce as desired
- Enjoy!
chicken thighs, sweet onion, green bell peppers, garlic, butter, lopez, tomatoes, tomato sauce, flour, curry powder, worcestorshire sauce, crystal, white rice
Taken from www.epicurious.com/recipes/member/views/st-lucia-curried-chicken-50052905 (may not work)