St. Lucia Curried Chicken

  1. Pre-heat oven to 350
  2. Trim chicken of any excess fat
  3. Combine flour, salt and pepper in a bowl
  4. Dredge chicken in the flour mixture
  5. Add 1/2 of the butter to a heavy skillet and melt under medium-high heat until butter is clear but not browning
  6. Quickly brown both sides of the chicken thighs in the butter, adding another 2 Tbsp butter as needed
  7. Remove chicken and place in a large Pyrex or other baking dish
  8. Add the final 2 Tbsp of butter to the skillet and remnants from the chicken and flour
  9. Cook the peppers and onions until softening, adding the garlic for the final minute of cooking
  10. Add all remaining ingredients and cook to a boil, stirring frequently
  11. Pour sauce mixture over chicken and bake for 1 hour
  12. Cook the rice while the chicken is baking
  13. Serve the chicken and sauce over the rice
  14. Flavor with hot sauce as desired
  15. Enjoy!

chicken thighs, sweet onion, green bell peppers, garlic, butter, lopez, tomatoes, tomato sauce, flour, curry powder, worcestorshire sauce, crystal, white rice

Taken from www.epicurious.com/recipes/member/views/st-lucia-curried-chicken-50052905 (may not work)

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