Broccoli & Rice Casserole
- 1 1/2 cups brown rice
- 1 cup vegetable broth
- 1 bag mushrooms, chopped into pieces about 1/2 inch
- 1 large onion, diced small
- 4 cups chopped broccoli, stems and florets
- 2 tsp. + 2 tsp. olive oil
- 2 tsp. Italian Herb Blend
- salt and fresh ground black pepper to taste
- 1 1/2 cups sour cream
- 1 1/2 cup grated sharp cheddar
- 1/4 cup grated Mozzarella
- Cook rice according to package directions. As soon as rice is cool, transfer it to a large bowl (big enough to hold all the ingredients.)
- Chop mushrooms into pieces about 1/2 inch big, and chop onion into small pieces.
- Cut up the broccoli, chopping stems and cutting florets into small bite-sized pieces so you have 4 cups chopped broccoli.
- Preheat oven to 375u0b0 F.
- Heat 2 tsp. olive oil in a large non-stick frying pan,
- Add mushrooms and saute over medium-high heat until they're lightly browned and all liquid is evaporated, about 5-6 minutes.
- Put mushrooms in the bowl with the cooled rice.
- Heat the other 2 tsp. olive oil, add onions, and cook over medium-high heat until the onions are starting to brown, about 4-5 minutes.
- Add Italian Herb Blend and cook 1 minute more.
- Add the seasoned onions to the bowl with the rice.
- Saute the broccoli for 2-3 minutes in the pan and add to the rice.
- Gently combine the rice, mushrooms, onions, and broccoli in the bowl.
- Whisk together the sour cream and cooled stock; then stir in 1 cup grated sharp cheddar.
- Gently stir the sauce and cheese mixture into the rice mixture and combine until all the ingredients are coated with sauce.
- Spray a 9 inch by 13 inch casserole dish with non-stick spray and spread the casserole mixture into the dish, patting it down with the turner so it's even.
- Sprinkle with the other 1/2 cup sharp cheddar and the 1/4 cup grated Mozzarella.
- Bake casserole uncovered until it's bubbling and the top is lightly browned, about 35-40 minutes.
- Serve hot.
brown rice, vegetable broth, mushrooms, onion, broccoli, italian herb blend, salt, sour cream, cheddar
Taken from www.epicurious.com/recipes/member/views/broccoli-rice-casserole-52916251 (may not work)