Spinach Frittata (Vegan)

• 5 cups Baby Spinach
• 1 1/2 cups Broccoli, Chopped
• 1 cup Cauliflower,raw
• 1 cup Onions
• 1 Garlic Clove
• 2 cups Mushrooms
• 1 1/2 tsp Basil dried
• 1 1/2 tsp Oregano
• 1/5 tsp Salt
• 1/5 tbsp Nutmeg, Ground
• 1 cup Tofu
• 1/2 almond milk
• 2 tbsp Cous Cous
• 1 Tomatoes
• 1 oz Feta

1. Heat oven to 350
2. Steam washed spinach for 2 min, then squeeze dry and chop
3. Chop all the veggies into small pieces.
4. In a wok pan, put 1/2 c water and stir in onion and garlic. cook 5 min, then add all the other veggies and cook another five minutes.
5. Place tofu, almond milk, cous cous and spices in a blender. Put in as many spices as you like. Blend till smooth.
6. Mix all ingredients together in a bowl.
7. Oil a cast iron pan
8. Pour mixture in and top with sliced tomato.
9. I added feta cheese which makes it not vegan anymore...
10. Bake for 25 minutes till lightly browned on top

spinach, broccoli, cauliflower, onions, garlic, mushrooms, basil, oregano, salt, nutmeg, almond milk, tomatoes

Taken from www.epicurious.com/recipes/member/views/spinach-frittata-vegan-50102283 (may not work)