Mini Meatloaves

• Ingredients
• 1 teaspoon olive oil $
• 1 cup finely chopped onion $
• 1/2 cup finely chopped carrot $
• 1 teaspoon dried oregano
• 2 garlic cloves, minced $
• 1 cup ketchup, divided $
• 1 1/2 pounds ground beef, extra lean (raw) $
• 1 cup finely crushed fat-free saltine crackers (about 20) $
• 2 tablespoons prepared mustard
• 1 teaspoon Worcestershire sauce
• 1/4 teaspoon freshly ground black pepper
• 2 large eggs $
• Cooking spray $

1. Preparation
2. Preheat oven to 350u0b0.
3. Heat the olive oil in a large nonstick skillet over medium-high heat. Add chopped onion, chopped carrot, dried oregano, and minced garlic; saute 2 minutes. Cool.
4. Combine onion mixture, 1/2 cup ketchup, and the remaining ingredients except cooking spray in a large bowl.
5. Spoon the meat mixture into 12 muffin cups coated with cooking spray. Top each with 2 teaspoons ketchup. Bake at 350u0b0 for 25 minutes or until a thermometer registers 160u0b0. Let stand for 5 minutes.
6. David Bonom, Cooking Light
7. MARCH 2006

ingredients, olive oil , onion , carrot , oregano, garlic, ketchup, ground beef, crackers, mustard, worcestershire sauce, freshly ground black pepper, eggs , spray

Taken from www.epicurious.com/recipes/member/views/mini-meatloaves-52517931 (may not work)