Lighter Guacamole With Superfoods

• Makes 6 servings
• 1 very large juicy tomato (heirloom varieties are great)
• 2 tablespoons chia seeds
• 1 large avocado
• 1 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 cup white onion, minced (plus extra for garnish)
• 2 tablespoons cilantro, minced (plus extra for garnish)
• 2 tablespoons freshly squeezed lime juice
• sea salt, to taste (optional)
• hot sauce, to taste (optional)

1. In a food processor or blender, blend the tomato into a chunky puree. Transfer to a small bowl, add the chia seeds, and stir well to combine. Let sit for 10 minutes to allow the chia seeds to swell and the mixture to thicken.
2. Meanwhile, in a large bowl, mash the avocado with the back of a fork into a paste. Add the garlic powder, onion powder, mixed onion, cilantro and lime juice, and mix well. Add the thickened tomato-chia mixture and stir. Add sea salt to taste, and spike with hot sauce, if desired, to preferred heat level. Transfer to a serving bowl and top with extra chopped onion and cilantro.

tomato, chia seeds, avocado, garlic, ubc, ubc, cilantro, freshly squeezed lime juice, salt, hot sauce

Taken from www.epicurious.com/recipes/member/views/lighter-guacamole-with-superfoods-53048461 (may not work)