Pescado En Salsa Verde(Fish In Green Sauce)

  1. Sprinkle fish with salt, then dip the steaks in 1/2 cup of flour; shake to remove the excess.
  2. In a heavy skillet, heat the olive oil.
  3. Add the fish and cook for about 4 minutes on each side. Transfer oil to a heavy skillet.
  4. Cover fish steaks in the pan to keep them warm while you prepare the sauce.
  5. Heat the oil again and add the onion.
  6. Cook for 5 minutes, stirring constantly, until soft and transparent, but not brown.
  7. Stir 2 tablespoons of flour; mix thoroughly and pour in the water and wine.
  8. Cook over high heat, stirring constantly, until sauce comes to a boil and thickens lightly.
  9. Reduce heat to low and simmer for 3 minutes.

haddock, flour, olive oil, onion, water, white wine, garlic, parsley, salt, green peas

Taken from www.cookbooks.com/Recipe-Details.aspx?id=172193 (may not work)

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