Avocado Crab Farci
- 50g white crabmeat
- 1/2 tsp Dijon mustard
- 1 tbsp olive oil
- handful basil leaves (shredded with a few of the smaller leaves left whole, to serve)
- 1/2 red chilli (deseeded and chopped )
- 1 avocado
- 2 x small wholemeal pittas
- 1. To make the crab mix, flake the crabmeat into a small bowl and mix in the mustard and oil, then season to taste. Can be made the day ahead. Add the basil and chilli just before serving.
- 2. To serve, halve and stone the avocados. Fill each cavity with a quarter of the crab mix, scatter with a few of the smaller basil leaves and eat with teaspoons.
- Serve with a small wholemeal pitta bread, baked in the oven until crispy.
- 204 kcalories, protein 6g, carbohydrate 2g, fat 19 g, saturated fat 2g, fibre 2g, sugar 1g, salt 0.41g (not including pitta bread)
white crabmeat, mustard, olive oil, handful basil, red chilli, avocado, wholemeal pittas
Taken from www.epicurious.com/recipes/member/views/avocado-crab-farci-50072537 (may not work)