Enmar Fish Layer Marinade
- 800 gr. Fish can use any - it all depends on your personal preferences. I used cod.
- 5-6 large onions.
- 5-6 large carrots
- Tomato paste 1-2 tablespoons
- 1 can dices Tomatoes or fresh w/o/ peel
- Black pepper corns
- Freshly ground black pepper and salt to taste
- Flour, 2-3 tablespoons Flour
- Vegetable oil for frying
- Bay leaf
- Optional - vinegar. I do without him.
- It is best to start with the veggie's, as it takes the longest time
- 1.thop the onion half / quarter-rings, heat oil in skillet and slowly fry the sliced onions
- 2.tn a coarse grater rub the carrots, when the onion has started to become limp and transparent add to the onions carrots and black pepper, Fry / simmer, stirring, until tender carrots.
- 3.tove aside the roasted carrots and onions, freeing up some free space in the pan and on the free section fry, stirring well for 2-3 minutes, tomato paste. Mix the paste with onions and carrots and add the Tomatos, also top placing 1-2 bay leaves
- 4.tontinue to simmer on medium heat with closed lid until fully cooked and most of the liquids are gone.
- 5.towder each piece of fish lightly in flour and fry in vegetable oil until golden brown
- 6.tt the bottom of the mold spread the marinade, the layer thickness must be at least a centimeter. Bay leaf prudently removed and discarded. On the marinade spread in a single layer pieces of fish.
- 7.trom above, the fish again spread marinade over a layer of at least 1 cm. Depending on the size shape and number of fish count the number of layers. They must be at least 3 layers, veggi, fish and veggi
- You can, of course, eat fish marinated and hot, but much tastier after cooling to remove all construction in the fridge and serve the next day - that is, allow the dish to soak juices, especially with regard to the fish, and even more so to a dry, like cod. Best left to soak for at least 8 hours - i.e. overnight.
i used cod, onions, carrots, tomato paste, tomatoes, black pepper, freshly ground black pepper, flour, vegetable oil, bay leaf, i
Taken from www.epicurious.com/recipes/member/views/enmar-fish-layer-marinade-52903811 (may not work)