Chicken Andchicken And Pasta Salad Pasta Salad
- Makes 8 servings
- Ingredients
- 2 cups pasta
- 1 lb boneless chicken breasts
- 1 cup low-fat yogurt
- 1 cup red seedless grapes, washed and sliced
- 1 cup baby peas, cooked, drained and cooled
- 2 celery ribs, thinly sliced
- 1 teaspoon mustard
- salt, to taste
- pepper, to taste
- Preparation
- 1. Cook the chicken breasts until tender; drain and chill.
- 2. In the meantime, in a large pot cook the pasta until al dente; drain and rinse under cold water.
- 3. Mix the mustard, yogurt, salt and pepper into the pasta.
- 4. Cut the chicken into bite-sized pieces and add it to this mixture.
- 5. Fold in the pasta, grapes, peas and celery.
- 6. Toss well, cover and refrigerate for about an hour; serve.
- One serving is approximately 120 grams.
- WW POINTS per serving: 3
- Nutritional information per serving: 170 calories, 2.3g fat, 2g fiber
ingredients, pasta, chicken breasts, lowfat yogurt, red seedless grapes, baby peas, celery, mustard, salt, pepper
Taken from www.epicurious.com/recipes/member/views/chicken-andchicken-and-pasta-salad-pasta-salad-50127733 (may not work)