Chicken Fried Rice
- 2 teaspoons sesame oil
- 1/2 cup chopped onion
- 2 garlic cloves, minced
- 1 pound skinless, boneless chicken breasts, cut into 1/2-inch pieces
- 1 cup uncooked brown rice
- 1 tablespoon reduced-sodium soy sauce
- 1 cup diced carrots
- 2 1/4 cups reduced-sodium chicken broth
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/2 cup frozen green peas, thawed
- 1/4 cup chopped green onions
- Heat oil in a medium saucepan over medium heat. Add onion and garlic and sautee 2 minutes, until soft. Place chicken in saucepan and sautee 5 minutes, until browned on all sides, stirring frequently. Add rice and cook 1 minute, until translucent. Stir in soy sauce to coat rice.
- Add carrots, chicken broth, salt and pepper and bring mixture to a boil. Reduce heat, cover and simmer 30 minutes, until liquid is absorbed and rice is tender.
- Stir in peas and green onions and heat through.
sesame oil, onion, garlic, skinless, brown rice, soy sauce, carrots, chicken broth, salt, ground black pepper, frozen green peas, green onions
Taken from www.epicurious.com/recipes/member/views/chicken-fried-rice-50074861 (may not work)