Crock Pot: Southwest Steak And Beans

• t-1/2 lbs. flank steak or London Broil
• t red onion, chopped
• t cloves garlic, minced
• t6 oz. jar chunky salsa
• t/2 can of corn
• t/2 tsp. dried oregano leaves
• t tsp. chili powder
• t/2 tsp. salt
• t/4 tsp. pepper
• t5 oz. can black beans, drained and rinsed
• t red bell pepper, sliced
• t yellow bell pepper, sliced
• t cups hot cooked rice

1. Prep Time: 15 minutes
2. Cook Time: 9 hours,
3. Trim excess fat from steak. Place onions and garlic in bottom of 3-4 quart slow cooker and top with steak. Mix salsa, corn, oregano, chili powder, salt, and pepper in small bowl and pour over meat. Top with drained black beans. Cover slow cooker and cook on low for 7-9 hours until meat is tender. Remove meat from slow cooker and slice into thin strips against the grain. Turn heat to high and return beef to slow cooker along with sliced peppers. Cover and cook on high for 30 minutes, until peppers are tender. Serve with rice.

flank steak, red onion, garlic, chunky salsa, corn, oregano, chili powder, salt, pepper, black beans, red bell pepper, yellow bell pepper, rice

Taken from www.epicurious.com/recipes/member/views/crock-pot-southwest-steak-and-beans-50058583 (may not work)