Honey-Apple Glazed Hens With Rice Pilaf

• 2 (1 1/2 lb.) Cornish hens
• 1/4 c. wild rice (uncooked)
• 1 tsp. olive oil
• 2 Tbsp. chopped onion
• 2 1/2 c. no-salt added chicken broth
• 1 c. peeled, diced golden Delicious apple (about 1/2 lb.)
• 2/3 c. long grain brown rice (uncooked)
• 2 Tbsp. chopped dried apple
• 1/2 tsp. salt
• 1/4 c. honey
• 2 Tbsp. unsweetened apple juice
• 1 Tbsp. fresh lemon juice
• 1 tsp. low-sodium soy sauce
• 1 tsp. grated lemon rind
• fresh rosemary sprig (optional)

1. Remove and discard giblets from hens.
2. Rinse hens under cold running water and pat dry.
3. Remove skin and trim excess fat; split hens in half lengthwise.
4. Set aside.

cornish hens, wild rice, olive oil, onion, nosalt, golden delicious apple, long grain brown rice, apple, salt, honey, apple juice, lemon juice, soy sauce, lemon rind, rosemary

Taken from www.cookbooks.com/Recipe-Details.aspx?id=990671 (may not work)