Uncle John'S London Broil

• 1-2 lb London Broil (if not available, top round or flank;
• 1 Cup medium viscosity cooking oil (veggie, corn or canola is fine;
• 1/2 cup each--soy sauce, red wine, white wine vinegars;
• 2 tbls jarred garlic;
• 2 large bayleaves; and,
• 1/2 tsp kosher salt
• (optional).
• *Low sodium OK but do not change the quantity as will distort the dilution of the liquids

1. mix all ingredients and pour over meat in flat NON-METALLIC baking dish (a thick kitchen storage bag sealed air tight also works provided it lays flat). Allow to marinate in fridge minimum of 6 hours (preferrably, overnight). Turn meat over midway through marinading period.
2. Set in room temperature at least one hour prior to cooking. (reserve marinade for basting to control doneness of meat surface). Best served Medium to Med-Rare so cook on medium heat grill 6-8 minutes per side TURNING ONLY ONCE WITH TONGS.
3. Remove meat from grill and allow to stand 5-10 minutes. Slice across the grain diagonally.

broil, veggie, soy sauce, garlic, bayleaves, kosher salt, dilution

Taken from www.epicurious.com/recipes/member/views/uncle-johns-london-broil-1204152 (may not work)