Salmon Braised With Fennel And Apple
- flour for dredging
- salt and ground black pepper to taste
- 4 salmon steaks
- 1 Tbsp. olive oil
- 1 Tbsp. butter
- 1 small onion, finely chopped
- 1 large Granny Smith or Winesap apple, peeled, cored and thinly sliced
- 1/2 tsp. sugar
- 2 ribs fennel, thinly sliced
- 3/4 c. brown beef broth
- 1/2 c. apple cider
- juice of 1/2 lemon
- Season the flour with salt and pepper; dredge the salmon in it. In a deep skillet, heat half the olive oil and the butter until bubbling.
- Brown the salmon pieces on both sides over high heat. Remove to a plate and keep warm.
- Add the onion and remaining oil to the pan and cook over moderate heat until lightly browned, about 3 to 5 minutes.
- Add the beef broth and cider and heat to a simmer. Return the salmon to the pan along with any juice collected on plate.
- Cover and simmer for 8 to 10 minutes until the salmon flakes when lightly pressed.
- Lift fish with slotted spatula; place on platter.
- Surround with the apples and fennel.
- If sauce is thin, reduce for several minutes to thicken.
- Add lemon juice and pour over all.
- Makes 4 servings.
flour, salt, salmon, olive oil, butter, onion, apple, sugar, fennel, brown beef broth, apple cider, lemon
Taken from www.cookbooks.com/Recipe-Details.aspx?id=603413 (may not work)