Banana Flaxseed Protien Waffles
- 1/2 cup of Egg Whites
- 1/4 cup of Banana Probiotic Myofusion
- 1/4 cup of Whole Flaxseeds
- 3 tbsp. of Ground Oats (oatflour)
- 2 tbsp. of Vanilla Pea Protein Powder
- 1 Whole Egg
- Get your waffle maker really hot and spray it with some nonstick spray.
- Using a handheld blender, food processor, or standing blender, blend all of the above ingredients together to create a pancake-type batter.
- Pour the waffle mix on the waffle maker and close it until the light goes off and the waffles are cooked.
- Plate up! Top with your favorite nut butter, some fruit, maple syrup, or some Walden Farms calorie-free maple syrup!
- Nutrition Facts
- Serving Size Per Waffle
- Amount per serving
- Calories 144
- Total Fat5.3g
- Total Carbs8.4g
- Protein15.5g
egg whites, myofusion, ground oats, vanilla pea, egg
Taken from www.epicurious.com/recipes/member/views/banana-flaxseed-protien-waffles-52417611 (may not work)