Spicy Quinoa Pilaf

• 1.5 c quinoa
• 3 cups chicken broth (organic, fat free)
• 1 tbsp organic butter
• 1/2 yellow onion, chopped fine
• 1/2 purple onion, chopped fine
• 1/2 fennel bulb, chopped fine
• 2 tbsp chopped garlic
• 1 grated carrot
• 1/2 t salt
• 2 tsp yellow curry
• 2 tsp thyme
• 2 tbsp lemon juice
• juice of 1/2 lime
• lime zest - 1/2 lime
• 1 tbsp crushed red pepper
• 1 tsp black pepper
• 2 tsp honey
• 1 tbsp ground ginger
• 1/2 cup crasins
• 1 tbsp mustard

1. melt butter in saute pan, place chopped veggies in pan with butter and saute till soft and lightly brown. Add spices, and saute 1 minute. Then add broth and rinsed quinoa, let cook until soft about 20 min, and then add crasins about 5 minutes until the end.

quinoa, chicken broth, butter, yellow onion, purple onion, fennel bulb, garlic, carrot, salt, curry, thyme, lemon juice, lime, red pepper, black pepper, honey, ground ginger, crasins, mustard

Taken from www.epicurious.com/recipes/member/views/spicy-quinoa-pilaf-52463681 (may not work)