Pita Salad With White Sauce
- 4 pitas
- Salad:
- 1/2 pound feta cheese
- 1 cucumber
- 1/2 small onion
- 1 red bell pepper
- 2 tomatoes or handful of grape tomatoes
- 1/2 cup spinach
- Optional: olives
- White Sauce:
- 1 1/2 cup lowfat yogurt
- 1/2 cup reduced fat sour cream
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- 2 tablespoons cilantro
- 2 tablespoons scallions
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon cayenne
- 1/4 teaspoon pepper
- Salad: Chop cucumber, bell pepper and onions. Add crumbled feta cheese. Slice tomatoes into bite-sized pieces or grape tomatoes in half. Add spinach and mix well.
- White sauce: Put ingredients together and mix with a whisk.
- Put salad in pita and add white sauce. Serve.
pitas, salad, feta cheese, cucumber, onion, red bell pepper, tomatoes, spinach, olives, white sauce, lowfat yogurt, sour cream, lemon juice, olive oil, cilantro, scallions, oregano, salt, cayenne, pepper
Taken from www.epicurious.com/recipes/member/views/pita-salad-with-white-sauce-50013021 (may not work)