Banana Nut Waffles
- 1 1/2 cup white whole wheat flour (or regular whole wheat flour)
- 2 tablespoons sugar (cane sugar or brown sugar)
- 2 teaspoons aluminum-free baking powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon nutmeg
- 3/4 cup chopped walnuts
- 1/3 cup melted coconut oil
- 3/4 cup milk of choice, lukewarm
- 3/4 cup overripe mashed bananas (about 2 small bananas), plus more for topping
- 1 large egg
- 1/2 teaspoon vanilla extract
- 1. Heat waffle iron on high heat, about one notch down from the highest setting. Preheat oven to 250 degrees Fahrenheit.
- 2. In a medium bowl, whisk together the flour, sugar, baking powder, sea salt and nutmeg. Stir in the chopped walnuts.
- 3. In a microwave-safe bowl, combine the melted coconut oil and milk. Microwave for 30 seconds, or until the mixture is
- lukewarm. Whisk in mashed banana, egg, and vanilla extract.
- 4. Add wet ingredients to dry ingredients and stir until just combined. Be careful not to over mix. Tiny lumps may remain.
- Pour batter onto the heated waffle iron, enough to cover the center and most of the central surface area. Once the iron
- has stopped steaming and the waffle is deeply golden, transfer it to a cooling rack or baking sheet. Don't stack your
- waffles on top of each other, or they'll lose crispness. Place in oven to keep warm. Repeat.
- 5. Top with sliced bananas and 100% pure maple syrup, and serve. Save leftovers in the fridge and reheat by placing the
- waffle back in the griddle or in the toaster on a light setting.
whole wheat flour, sugar, aluminum, salt, nutmeg, walnuts, coconut oil, milk, overripe mashed bananas, egg, vanilla
Taken from www.epicurious.com/recipes/member/views/banana-nut-waffles-52487701 (may not work)