Creamy Cruciferous Curry
- 2 onions, finely diced
- 4 cloves garlic, minced
- 3 carrots, diced
- 3 parsnips, diced
- 2 cups unsweetened soy, hemp or almond milk
- 1 head cauliflower, cut into small florets
- 2 cups sliced mushrooms
- 1 tablespoon curry powder
- 1 teaspoon turmeric
- 1 teaspoon cumin
- 1 pound kale, tough stems removed, leaves chopped
- 1 cup frozen green peas, thawed
- 2 cups cooked chickpeas or canned, no salt added or low sodium, drained
- 1/2 cup raw cashews, chopped
- In a large stock pot over medium heat, water saute onions, garlic, carrots and parsnips until onions are translucent (about 5 minutes).
- Stir in soy milk, cauliflower, mushrooms, curry powder, turmeric, and cumin and cook for 10 minutes, covered, over medium low heat.
- Stir in kale, green peas, and chick peas and continue to cook, covered for another 15 minutes or until vegetables are tender.
- Top each serving with chopped cashews.
onions, garlic, carrots, parsnips, unsweetened soy, cauliflower, mushrooms, curry powder, turmeric, cumin, kale, frozen green peas, chickpeas, cashews
Taken from www.epicurious.com/recipes/member/views/creamy-cruciferous-curry-50169041 (may not work)