Sweet & Spicy Veggie Pot

  1. Place all cut veggies in an extra-large bowl and set aside.
  2. In a medium bowl, combine all other ingredients and thoroughly mix. Spoon this mixture over the veggies and stir to coat.
  3. Transfer mixture to a crock pot with a capacity of four quarts or more. If needed, pack it in tightly. (It will cook down.)
  4. Cover and cook on high for 3 - 4 hours or on low for 7 - 8 hours, until veggies are very tender.
  5. Stir well and serve!
  6. PER SERVING (1 cup): 85 calories, 0.5g fat, 163mg sodium, 20g carbs, 5.75g fiber, 9g sugars, 3g protein

butternut squash, eggplant, head of cabbage, zucchini, onion, carrots, pumpkin, tomato paste, brown sugar, garlic, cinnamon, salt, cayenne pepper, ground ginger, ground cumin, chili powder

Taken from www.epicurious.com/recipes/member/views/sweet-spicy-veggie-pot-50100961 (may not work)

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