Fig And Rosemary Pork
- 1 tablespoon fresh rosemary leaves, finely chopped
- 3 shallots, thinly sliced
- 10 small fresh figs, coarsely chopped
- 1 pork tenderloin (about 1 lb)
- 1/2 teaspoon kosher salt
- 1/2 teaspoon pepper
- 2 tablespoons canola oil, divided
- 4 oz Deli diced pancetta (or bacon)
- 1 cup fresh pre-sliced baby portabellas
- 3/4 cup Marsala wine
- 1/3 cup fat-free chicken broth
- 2 tablespoons unsalted butter
- Chop rosemary (leaves only).
- Slice shallots; chop figs (1/2 cup each).
- Season pork with rosemary, salt, pepper, and 1 tablespoon oil; let stand 5-10 minutes to marinate. Preheat grill pan (or grill).
- Place pork in grill pan (or on grill); grill 15-20 minutes, turning occasionally, or until 160u0b0F (for medium). Let stand 5-10 minutes before slicing.
- Preheat large saute pan on medium-high 2-3 minutes. Add remaining 1 tablespoon oil, then add pancetta, mushrooms, shallots, and figs; cook 2-3 minutes or until pancetta is golden and mushrooms are tender.
- Add wine; cook 2-3 minutes, stirring often, or until liquid has reduced by about one-half.
- Add broth; cook 2-3 more minutes. Remove pan from heat; stir in butter. Slice pork, then top with sauce. Serve.
- CALORIES (per 1/4 recipe) 500kcal; FAT 25g; CHOL 95mg; SODIUM 730mg; CARB 31g; FIBER 3g; PROTEIN 27g; VIT A 10%; VIT C 8%; CALC 6%; IRON 10%
rosemary, shallots, fresh figs, pork tenderloin, kosher salt, pepper, canola oil, pancetta, fresh pre, marsala wine, chicken broth, unsalted butter
Taken from www.epicurious.com/recipes/member/views/fig-and-rosemary-pork-50148195 (may not work)