Beef And Broccoli Stir-Fry
- 4 cups fresh broccoli, chopped
- 6 cups of water
- 2 cloves of garlic, minced
- 3 cups beef bouillon
- 2 tablespoons sugar
- 4 tablespoons soy sauce
- 1/2 teaspoon group ginger
- 1 teaspoon oyster sauce
- 1/4 - 1/2 teaspoon red pepper to taste
- 1 lb beef sirloin, sliced thinly across the grain
- 3 tablespoons oil (used on reheating day)
- 1 green onion, sliced (used on reheating day)
- 1 tablespoon cornstarch (used on reheating day)
- 2 tablespoons cold water (used on reheating day)
- Freezing Day:
- 1- Blanch the broccoli: bring 6 cups of water to a boil, and prepare a large bowl filled with ice and water. Put the broccoli in the boiling water for 3 minutes. Remove and put in the ice water for 3 minutes. Drain well and put in a freezer bag. Set aside.
- 2- In a mixing bowl, whisk together garlic, beef bouillon, sugar, soy sauce, ginger, oyster sauce, and red pepper.
- 3- Put sliced beef in a freezer bag and pout the sauce over the top. Freeze with the bag of broccoli.
- Reheating Instructions
- 1- Defrost the bag of beef with sauce and the bag of broccoli in the refrigerator overnight.
- 2- Pour the sauce into a small saucepan. Bring to a boil for 1 minute, then reduce heat to medium-low for 2-3 minutes.
- 3- Heat a heavy skillet over high heat. Add oil and arrange the sirloin in the skillet in a single layer. Cook for one minute per side.
- 4- Add onions and sauce to the skillet and bring to a low boil. Add the broccoli and cook for 1 minute, stirring constantly.
- 5 - Mix the cornstarch with 2 tablespoons of cold water. Add to the skillet and stir for 1-2 minutes, or until the sauce thickens.
- Serve over rice
fresh broccoli, water, garlic, beef bouillon, sugar, soy sauce, group ginger, oyster sauce, red pepper, beef sirloin, oil, green onion, cornstarch, cold water
Taken from www.epicurious.com/recipes/member/views/beef-and-broccoli-stir-fry-52987071 (may not work)