Beef And Broccoli Stir-Fry

  1. Freezing Day:
  2. 1- Blanch the broccoli: bring 6 cups of water to a boil, and prepare a large bowl filled with ice and water. Put the broccoli in the boiling water for 3 minutes. Remove and put in the ice water for 3 minutes. Drain well and put in a freezer bag. Set aside.
  3. 2- In a mixing bowl, whisk together garlic, beef bouillon, sugar, soy sauce, ginger, oyster sauce, and red pepper.
  4. 3- Put sliced beef in a freezer bag and pout the sauce over the top. Freeze with the bag of broccoli.
  5. Reheating Instructions
  6. 1- Defrost the bag of beef with sauce and the bag of broccoli in the refrigerator overnight.
  7. 2- Pour the sauce into a small saucepan. Bring to a boil for 1 minute, then reduce heat to medium-low for 2-3 minutes.
  8. 3- Heat a heavy skillet over high heat. Add oil and arrange the sirloin in the skillet in a single layer. Cook for one minute per side.
  9. 4- Add onions and sauce to the skillet and bring to a low boil. Add the broccoli and cook for 1 minute, stirring constantly.
  10. 5 - Mix the cornstarch with 2 tablespoons of cold water. Add to the skillet and stir for 1-2 minutes, or until the sauce thickens.
  11. Serve over rice

fresh broccoli, water, garlic, beef bouillon, sugar, soy sauce, group ginger, oyster sauce, red pepper, beef sirloin, oil, green onion, cornstarch, cold water

Taken from www.epicurious.com/recipes/member/views/beef-and-broccoli-stir-fry-52987071 (may not work)

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