One-Skillet Curried Quinoa With Butternut Squash & Chickpeas
- 2 tablespoons olive oil
- 1 medium red onion, diced
- 1 teaspoon curry powder
- 1 teaspoon ground ginger
- 1 teaspoon ground turmeric
- 1/2 teaspoon ground cardamom
- 1 (14-ounce) can light coconut milk
- 1 cup water
- 1 cup quinoa, rinsed well
- 1 teaspoon salt, plus more to taste
- 1 pound frozen butternut squash
- 1 pound frozen mixed peppers
- 1 (14-ounce) can chickpeas, drained and rinsed
- 1 tablespoon lemon juice
- 2 tablespoons minced fresh parsley
- Read more at http://ohmyveggies.com/one-pot-curried-quinoa-with-butternut-squash-and-chickpeas/#fe4TIrs0vDP0oHZA.99
- Add the olive oil to a large pot over medium heat. When hot, add the onion and saute until translucent and tender, 3-4 minutes.
- Stir in the curry powder, ginger, turmeric, and cardamom. Saute for 30 seconds, until fragrant, stirring constantly. Add the coconut milk, water, quinoa, and 1 teaspoon salt, scraping the bottom of the pot to remove any stuck bits. Bring to a boil and then lower heat to a simmer. Cover and cook for 15 minutes, then stir in the frozen vegetables and chickpeas. Return the lid to the pot and cook for 5-15 minutes more, or until the quinoa is tender and most of the liquid has been absorbed.
- After the quinoa is done, turn off the heat and let sit, covered, until the vegetables and chickpeas are warmed through, 5-6 minutes. Stir in the lemon juice. Taste and add additional salt if desired. Garnish with parsley and serve.
- Read more at http://ohmyveggies.com/one-pot-curried-quinoa-with-butternut-squash-and-chickpeas/#fe4TIrs0vDP0oHZA.99
olive oil, red onion, curry powder, ground ginger, ground turmeric, ground cardamom, light coconut milk, water, quinoa, salt, peppers, chickpeas, lemon juice, parsley
Taken from www.epicurious.com/recipes/member/views/one-skillet-curried-quinoa-with-butternut-squash-chickpeas-52982831 (may not work)