Beef Kabobs Over Lemon Rice
- 6 oz. boneless beef sirloin steak, cut into 1-inch cubes
- 1 small zucchini, sliced
- 1 small yellow squash, diced
- 1 small red bell pepper, cut into squares
- 1 small onion, cut into chunks
- 1/4 c. low-calorie Italian dressing
- 1 c. hot cooked rice
- 2 tsp. fresh lemon juice
- 1 Tbsp. snipped fresh parsley
- 1/4 tsp. seasoned salt
- Combine beef and vegetables in large plastic food bag with zippered closing.
- Add dressing and marinate 4 to 6 hours in refrigerator.
- Remove beef and vegetables from marinade.
- Heat reserved marinade to a boil.
- Alternately thread beef and vegetables onto 4 skewers.
- Grill or broil kabobs, turning and basting with marinade 5 to 7 minutes or to desired doneness.
boneless beef sirloin steak, zucchini, yellow squash, red bell pepper, onion, lowcalorie italian dressing, rice, lemon juice, parsley, salt
Taken from www.cookbooks.com/Recipe-Details.aspx?id=300490 (may not work)