London Broil
- 2lb flank steak (trimmed and cleaned)
- 1T tomato paste
- 2 cloves fresh garlic
- 1t reduced sodium Soy sauce
- 1/2T extra virgin Olive oil
- 1T kosher salt
- 1t dried oregano
- 2 peppercorns
- Trim and clean your flank steak, getting rid of excess fat and membrane. In a mortar and pestle (or a bowl with a spoon) grind together the salt and garlic into a smooth paste. Crush in the peppercorns and oregano. Add the soy and olive oil, and tomato paste, mix into a paste and let sit a half hour or so. Score the steak on one side diagonally and opposite (to make a diamond pattern about 1/8" deep). Smear half the paste on the top, half on the bottom and let "marinate" overnight (preferably), or 8hrs. Grill over set coals (or broil) 8 minutes, turn,and 8 more. Rest about 10 to 15 minutes and slice thinly (1/4 to 1/2 inch) across the grain of the meat) and serve with roasted vegetables, potatoes, rice, or your own favorite side.
flank steak, tomato paste, garlic, soy sauce, t, t, oregano, peppercorns
Taken from www.epicurious.com/recipes/member/views/london-broil-50085505 (may not work)