Nori Or Lettuce Leaf Wrap-Ups
- 8 whole nori sheets or large lettuce leaves
- 1 cup guacamole
- 1 cup grated carrot
- 1/2 cucumber, cut in half horizontally, seeded, and sliced into 1/4-inch slices
- 1 cup sprouts (alfalfa, broccoli, or mung bean)
- 1 cooked chicken breast, cooled and shredded, or 1 cooked salmon fillet, cooled and flaked, or 1 package (14 ounces) firm tofu, cut in 1-inch strips, sauteed, and cooled (optional)
- 1. Place one nori sheet, shiny side down, on a clean, dry surface. If using lettuce leaves instead, wash and dry whole leaves and cut off the bottom 1-inch of stem.
- 2. Drop 2 tablespoons of guacamole onto the nori sheet or lettuce leaf. Spread the guacamole across the sheet using the back of a spoon, being careful not to tear the sheet or leaf.
- 3. Spread 2 tablespoons each of the carrot, cucumber, and sprouts across the guacamole.
- 4. Lay 2 tablespoons of the chicken, salmon, or tofu (if using) across the vegetables and roll up the nori or lettuce leaf like a burrito, gently rolling one side over until the wrap is complete.
guacamole, carrot, cucumber, sprouts, chicken
Taken from www.epicurious.com/recipes/food/views/nori-or-lettuce-leaf-wrap-ups-236931 (may not work)