Seared Tilapia With Watercress And Mango Salad

• 4 tilapia fillets (about 1 1/4 pounds total), halved lengthwise
• kosher salt and black pepper
• 1/4 cup plus 2 teaspoons olive oil
• 2 tablespoons fresh lime juice
• 2 teaspoons honey
• 2 teaspoons grated fresh ginger
• 1/4 teaspoon crushed red pepper
• 6 cups watercress (from 1 to 2 bunches), thick stems removed
• 1 mango, cut into small pieces
• 1/2 medium red onion, thinly sliced

1. Season the tilapia with 1/2 teaspoon salt and 1/4 teaspoon pepper. Heat 1 teaspoon of the oil in a large nonstick skillet over medium-high heat. Add half the tilapia and cook until opaque throughout, 1 to 2 minutes per side. Transfer to a plate and repeat with 1 teaspoon of the remaining oil and the remaining tilapia.
2. In a small bowl, whisk together the lime juice, honey, ginger, crushed red pepper, the remaining 1/4 cup of oil, and 1/4 teaspoon each salt and pepper.
3. Divide the tilapia, watercress, mango, and onion among plates. Drizzle with the dressing.

tilapia, kosher salt, olive oil, lime juice, honey, ginger, red pepper, bunches, mango, red onion

Taken from www.epicurious.com/recipes/member/views/seared-tilapia-with-watercress-and-mango-salad-50069300 (may not work)