Falafel Collard Wraps
- For Falafel:
- 1 can chickpeas, rinsed and drained
- 2 Tbsp. tahini
- 1 Tbsp. chickpea flour
- 2 garlic cloves, minced
- small handful fresh parsley
- 1/4 tsp. cumin
- 1/4 tsp. coriander
- 1/2 tsp. sea salt
- For the Yogurt Sauce:
- 1/2 c. plain yogurt (dairy or nondairy but make sure nothing has been added)
- 1/4 c. cucumber, diced
- 1/2 tsp. dried dill
- For the wraps:
- 6 collard leaves, cleaned and stems trimmed
- Suggested Toppings (but not limited to):
- diced tomatoes
- diced red onion
- Falafel Collard Wraps
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- Prep time
- 15 mins
- Cook time
- 25 mins
- Total time
- 40 mins
- Serves: 6 Falafel wraps
- Ingredients
- For Falafel:
- 1 can chickpeas, rinsed and drained
- 2 Tbsp. tahini
- 1 Tbsp. chickpea flour
- 2 garlic cloves, minced
- small handful fresh parsley
- 1/4 tsp. cumin
- 1/4 tsp. coriander
- 1/2 tsp. sea salt
- For the Yogurt Sauce:
- 1/2 c. plain yogurt (dairy or nondairy but make sure nothing has been added)
- 1/4 c. cucumber, diced
- 1/2 tsp. dried dill
- For the wraps:
- 6 collard leaves, cleaned and stems trimmed
- Suggested Toppings (but not limited to):
- diced tomatoes
- diced red onion
- Instructions
- 1.Preheat your oven to 400 degrees. Line a baking sheet with parchment paper.
- 2.In a food processor, mix all the ingredients for the falafel together until smooth. If you don't have a food processor, use a medium bowl and mash the chickpeas with the back of a fork.
- 3.Form 12 small patties with your hands and place on the baking sheet.
- 4.Bake for 10-12 minutes on one side. Flip over. Bake another 10-12 minutes or until browned.
- 5.To assemble, place two falafels, a heaping tablespoon of yogurt sauce, tomatoes, and diced red onion on top of the collard leaf and roll like a burrito. See video below for assembly.
- Nutrition Information
- Serving size: 1 Wrap Calories: 170 calories Fat: 5 g
chickpeas, tahini, garlic, parsley, uubc, uubc, salt, cucumber, dill, wraps, collard, toppings, tomatoes, red onion
Taken from www.epicurious.com/recipes/member/views/falafel-collard-wraps-53062401 (may not work)