Tilapia

• 1/4 cup / 60 ml extra virgin olive oil
• 3 cloves garlic, minced or pressed
• 1 tsp / 5 ml paprika
• 1 tsp / 5 ml ginger
• 1 tsp / 5 ml fresh ground black pepper
• 1 tsp / 5 ml dried mustard
• 1 tsp / 5 ml oregano
• 1 tsp / 5 ml chili powder
• 1 pinch cayenne pepper
• 4 tilapia filets, thawed

1. Preheat oven to 400u0b0F/ 205u0b0C. Line your baking sheet with parchment paper.
2. 2. In a medium-sized bowl combine olive oil, garlic and seasonings.
3. 3. Dip each filet into the seasoning and place it on the baking sheet.
4. 4. Pour any remaining seasoning over the filets on the sheet and place the baking sheet in the oven.
5. 5. Bake for 10 minutes.
6. Tosca's Tip
7. Make this a complete Clean meal by serving this dish with Tangy Pumpkin Seed Salad!

ubc, garlic, paprika, ginger, ground black pepper, mustard, oregano, chili powder, cayenne pepper, tilapia filets

Taken from www.epicurious.com/recipes/member/views/tilapia-52436971 (may not work)