Phil'S Chili

  1. Soak kidney and navy beans in 3 cups of water overnight in refrigerator.
  2. Heat an 8-quart heavy pan.
  3. Add the oil (or spray the bottom); saute bean flakes for 5 minutes on low heat (do not brown).
  4. Add 4 cups of heated water and rice.
  5. Drain water from beans, add to saucepan and continue to simmer, uncovered, on low heat.

kidney beans, soy bean flakes, brown rice, red pepper, tomato sauce, mustard, cayenne, wine, water, navy beans, canola oil, green pepper, onion, niblets corn, garlic, tomato paste, seasoning, chili powder, oregano, cheese

Taken from www.cookbooks.com/Recipe-Details.aspx?id=892541 (may not work)

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