Mexican Cabbage Soup
- 1 yellow onion, cut into 1/2 moons
- 4 cloves of garlic, chopped
- 1/2 jalapeno, minced
- 5 carrots cut into slices
- 6 cups of chopped up cabbage
- 1 large zucchini, cut into chunks
- A few handfuls of baby spinach
- 1/2 cup of frozen peas
- 6 cups of chicken broth
- 1 15 oz can of diced tomatoes
- 1/3 cup chopped cilantro
- Juice of one lime
- 2 tsp of olive oil
- Salt and pepper to taste
- Optional: Pre-cooked shredded chicken & avocado
- In a large pot heat olive oil over medium high heat and add onions along with a pinch of salt. Allow the onions to cook for about 4-5 minutes or until translucent.
- Stir in jalapeno, carrots, and garlic and cook another few minutes. You just want to give the veggies a head start before stirring in the cabbage. Combine all the veggies together before adding the broth and the tomatoes; turn the heat to high and bring to a boil.
- Once your soup is at a boil bring it down to a simmer and stir in zucchini and peas. Cook for just a couple more minutes before stirring in the spinach, cilantro and fresh lime juice. Adjust seasonings and serve yourself some soup!!
- Serving suggestion:
- I like to put a couple of ounces of pre-cooked shredded chicken at the bottom of my bowl before topping with the soup. Then I finish it off with some fresh avocado and an extra squish of limejuice SO GOOD!
- Makes a HUGE pot.
- Nutritional Analysis
- Serving Size: 1/8 of the pot (without the addition of chicken or avocado) Calories: 99; Total Fat: 1.6g; Saturated Fat: 0.2g; Cholesterol: 0mg; Sodium: 119mg, Carbohydrate: 17.9g; Dietary Fiber: 4.8g; Sugars: 9.2g; Protein: 4.7g
yellow onion, garlic, carrots, cabbage, zucchini, baby spinach, frozen peas, chicken broth, tomatoes, cilantro, lime, olive oil, salt, chicken
Taken from www.epicurious.com/recipes/member/views/mexican-cabbage-soup-50018378 (may not work)