Spaghetti Squash Pasta, Peanut-Sauce Stir Fry
- 3 lb. Spaghetti Squash
- 1/2 Medium Yellow Onion
- 1 Large Bell Pepper (Orange or Red)
- 1 Clove of Garlic
- 1 Tomato
- 3/4 Cup of Peanut Sauce
- 8 oz. Extra Firm Tofu
- 1 teaspoon Crushed Red Pepper
- Cooking Spray
- 2 tablespoons Canola Oil
- Pre-heat the oven to 375 degrees. Halve the squash vertically (hot-dog style) and scoop out the innards. Prep a baking sheet with a light coat of cooking spray. Place squash halves on baking sheet ("flesh" side down) and bake for 60 minutes.
- While cooking, cut onion into medium size slices. Cut bell pepper into 1/4 inch strips. Set both aside together.
- Cut tofu into 1/4 inch cubes and set aside.
- Shave/dice garlic and dice tomato. Set aside together.
- Heat canola oil in a wok or large frying pan over low-medium heat roughly 10-15 minutes before the squash will be coming out of the oven. Saute tofu for 4-5 minutes with 1/4 cup peanut sauce. Add pepper and onion with another 1/4 cup sauce and crushed red pepper, saute for 5 minutes. Let simmer while you scoop out baked squash with a fork. Add "spaghetti" to frying pan with tomato, garlic, and 1/4 cup peanut sauce. Turn up heat to medium and saute for 2 more minutes.
- Serve it up in bowls!
onion, bell pepper, garlic, tomato, peanut sauce, red pepper, spray, canola oil
Taken from www.epicurious.com/recipes/member/views/spaghetti-squash-pasta-peanut-sauce-stir-fry-50156144 (may not work)