Polynesian Chicken
- 1 pkg. (about 1 1/2 lb.) Foster Farms chicken breast halves
- 1/4 c. reduced sodium soy sauce
- 2 Tbsp. brown sugar
- 1 Tbsp. lemon juice
- 2 tsp. cornstarch
- 1/2 tsp. ground ginger
- 1 clove garlic, chopped
- 1 (15 1/4 oz.) can pineapple chunks
- 2 Tbsp. vegetable oil
- 3 green onions, cut up
- 1 red bell pepper, cut in 1-inch pieces
- In a medium bowl, combine soy sauce, brown sugar, lemon juice, cornstarch, ginger, garlic and 1/4 cup of the reserved pineapple juice.
- Rinse chicken; pat dry.
- Add chicken and marinate at least 30 minutes.
- Drain reserved marinade.
- In a large skillet, heat oil and add chicken.
- Cover and cook 7 to 10 minutes on each side. Add onions, pepper, pineapple chunks and 1/2 cup reserved marinade.
- Cook 3 minutes more until chicken is no longer pink when cut into.
- Serve over hot rice.
- Makes 4 servings.
foster, soy sauce, brown sugar, lemon juice, cornstarch, ground ginger, clove garlic, pineapple, vegetable oil, green onions, red bell pepper
Taken from www.cookbooks.com/Recipe-Details.aspx?id=814038 (may not work)